“My thighs are too fat” she said after they had completed 6 sets of 130 stairs. “You have beautiful legs” was his response. She did, in fact, have beautiful legs! But isn’t that what most of us struggle with? We …
A friend recently told me when sharing her feelings in a group setting; she is usually the one to cry or laugh, sometimes both, while most of the other group-members act very calm and matter of fact. Her emotions are …
You want it! You know you want it. You’ve been preparing, visualizing, praying, expecting and putting lots of action behind it! Tony Robbins calls it “massive action”. Yet – nothing happens. We’ve all experienced it: limbo. Never-never land, where our …
What if we started asking ourselves periodically throughout our day “Does that feel like the most loving thing for myself?” What if we started to ask ourselves that question every time we make choices and decisions, big or little? Would …
“Friends… they cherish one another’s hopes. They are kind to one another’s dreams.” – Henry David Thoreau I’ve been thinking about friendship, the true meaning of friendship. When we’re young we don’t seem to have a lot of requirements when choosing …
There was a point when I noticed that everyone in my life seemed to talk a lot while I listened. I wasn’t a talker. I was pretty young; maybe my early 20s and I didn’t know things other people knew….like women talk …
Sometimes, when I read profound wisdom or insights from others I like to share that with you. Is it possible to create miracles in our lives, a holy shift?We all experience things we don’t like, right? How can we change …
Three steps to get out of a funk. We all have days when things don’t seem to go right and you feel down. You know those days when it would have been easier just to stay in bed. You may …
Have you ever gone into a fit of rage and come out barely remembering what you said or how you got there in the first place? Have you ever let your emotions be in control? I think this is true …
One of the hardest things to do as a parent is to allow our children to be who they want to be. I just read a post by Madisyn Taylor of Daily Om about that subject. It reminded me of that timeless …