Recently my yoga teacher was talking about balance and neutrality. What he shared was different than I expected (that’s a lesson in itself, isn’t it?). I was sure he was going to lecture how we need balance in life, the …
How do we change? Some of you have heard me talk about this before, but it’s so powerful, it’s good to hear it again. Most of the time we learn through pain. I am no different. There it was again, …
We have lost a great soul on this earth. His family posted in social media that: “Wayne has left his body, passing away through the night. He always said he couldn’t wait for this next adventure to begin and had …
The Art of Happiness. If it doesn’t come naturally, we have to help it along. Sometimes when nothing seems to go right, Stop!!………Stop all the frantic activity and go DO something you like. I’m sure you have been told that …