The world loves a person who speaks loudly and shows no doubt. Just take a look at what is going on in our political arena right now. We want to follow someone who seems to have answers, seems to know. …
We had a plan and as it often happens….plans don’t turn out the way you want. Life happens, while you are making other plans, right! Our plan was to sail to Cuba. We have a large Catamaran sailboat, fully stocked, …
Years ago, while studying the Course in Miracles, I read that we shall not judge one another, because everyone is always doing their best in any given moment. That stayed with me…….but I didn’t really believe it. Looking around, it …
How do we change? Some of you have heard me talk about this before, but it’s so powerful, it’s good to hear it again. Most of the time we learn through pain. I am no different. There it was again, …
It seems that the Mindfulness conversation is everywhere. Why now, I wonder? After all, Jon Kabat Zinn PhD., a microbiologist, started his research in 1979. He initiated a weekly practice with patients from the Massachusetts Medical Center, which he called …