It has become such a common topic of conversation and it seems that everyone is an expert. Yes, just think better thoughts and your life will change. Believing in the law of attraction seems to be the norm now. At …
I went to the beach the other day. A while ago I found a secluded area and that is where I was heading. We had clear, blue skies, but it was a bit cool and windy. I climbed down to …
After I wrote Hope and New Beginnings, I felt that there was more to say. There is so much mystery and concern about attitudes, thoughts and beliefs. You wonder if you can ever change anything if certain thoughts have dominated …
It’s Easter Sunday and I am reflecting on life. I have so many things to be grateful for. We all have so much to be grateful for, even in the midst of perceived lack, illness or unhappiness. Life is just …
Most of my life I have had serious anxiety that is most active at night. It seems to have gotten worse over the years, to the point of me feeling almost helpless, as if some other entity is in charge, …
Lately it seems that everyone is struggling either with emotional or physical issues. One of the things I utilize when working with clients is a process called EFT, which was developed by physicians. EFT, otherwise known as Emotional Freedom Techniques, …
I think this is worth retelling: Why would I make such a statement? Because it’s true! The truth is, actually, that there is no failure, remember? But for the sake of this conversation, we’ll use the word. So failure is …
How are you feeling now….after the Christmas rush? Are you feeling satisfied, at peace, happy with the way your holidays unfolded? Are you feeling sad that it’s over, guilty that you spent so much money, disappointed with the way it …
If someone were to ask, “what do you love most about yourself?” What comes to mind? Do you have a quick answer, or does it take some thought? Can you even come up with an answer? It probably depends on …
I recently moved because of my neighbors. I couldn’t live next to those weird people anymore. We, the neighbors and I, judged one another harshly for being different. We couldn’t accept each other. It just seems so difficult to do …