
Life On The Roller-Coaster
Are you experiencing lots of different emotions lately? One day you feel ok, the next you can’t seem to get out of bed. One day you are so depressed you can barely move, the next day you feel hopeful and

The Spiritual Truth No One wants to Accept
Sometimes I read an article and I agree with everything in it, like this one here by Will Aylward. I’ve had the same responses and thoughts as Will, so I’ll just share it with you. “No matter how much I

What If We All Did This?
Recently my yoga teacher was talking about balance and neutrality. What he shared was different than I expected (that’s a lesson in itself, isn’t it?). I was sure he was going to lecture how we need balance in life, the

How the practice of letting go of control can help us find the magic in life.
Some days I wake up and want everything to be orderly and predictable. That’s unusual, because I have a spontaneous, risk-taking personality. When this happens, I notice that I’m feeling a bit unsafe, kind of insecure about my life. Maybe

Where Is Your Passion?
Do what you love. Follow your heart. Isn’t that what everyone tells you? It’s on plaques, in stores, in articles, in books. It’s the in thing. What if you don’t know what you love? What if you don’t think you

Finding Peace in Uncertain Times
If you feel confused and uncertain these days, maybe the words by Henri Juntilla https://www.wakeupcloud.com/ will resonate with you. When I feel frustrated and stressed it is very helpful to remember that God, life, my heart, my soul or my