Find Your Tribe…….Never Stop Searching
Find people who can handle your darkest truths, who don’t change the subject when you share your pain, or try to make you feel bad for feeling bad. Find people who understand that we all struggle, some of us more
Getting Real
By Tiffany Compton: What’s wrong? Don’t cry. Don’t be sad. Stop crying or I’ll give you something to cry about. Geez! You’re so sensitive! What’s the matter with you? Just focus on something else. It’s not as bad as you
Body Image…..not just for women
“My thighs are too fat” she said after they had completed 6 sets of 130 stairs. “You have beautiful legs” was his response. She did, in fact, have beautiful legs! But isn’t that what most of us struggle with? We
Feelings? Fuhgeddaboudit!
A friend recently told me when sharing her feelings in a group setting; she is usually the one to cry or laugh, sometimes both, while most of the other group-members act very calm and matter of fact. Her emotions are
Limbo……not the dancing kind.
You want it! You know you want it. You’ve been preparing, visualizing, praying, expecting and putting lots of action behind it! Tony Robbins calls it “massive action”. Yet – nothing happens. We’ve all experienced it: limbo. Never-never land, where our
Is This the Most Loving Thing?
What if we started asking ourselves periodically throughout our day “Does that feel like the most loving thing for myself?” What if we started to ask ourselves that question every time we make choices and decisions, big or little? Would