Why all this Mindfulness talk…..now?
It seems that the Mindfulness conversation is everywhere. Why now, I wonder? After all, Jon Kabat Zinn PhD., a microbiologist, started his research in 1979. He initiated a weekly practice with patients from the Massachusetts Medical Center, which he called
Are you an old soul?
I used to wonder why some people seem complacent about life as it is and others seem to question everything and know there is more than our five senses tell us. I still sit and watch others wherever I go,
The Silent Punisher
This is the third in a series of newsletters looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something,
Healing Happens When You Forgive.
This is the second in a series of articles looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something,
The Unexpected Break – Mind/Body Science
This is the first in a series of newsletters looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something,
Wayne Dyer’s last gift….it’s free
We have lost a great soul on this earth. His family posted in social media that: “Wayne has left his body, passing away through the night. He always said he couldn’t wait for this next adventure to begin and had