Fitting in is natural when we are prepubescent and preadolescent. It is a healthy way of imitating the world around us as we learn about ourselves. At that age life is still new to us and we are learning so …
Recently my yoga teacher was talking about balance and neutrality. What he shared was different than I expected (that’s a lesson in itself, isn’t it?). I was sure he was going to lecture how we need balance in life, the …
When were your best memories made? How did the most beautiful things come about in your life? I bet they happened without your plans or organization or determination. When you allowed yourself to be spontaneous. When you let go of …
By Tiffany Compton: What’s wrong? Don’t cry. Don’t be sad. Stop crying or I’ll give you something to cry about. Geez! You’re so sensitive! What’s the matter with you? Just focus on something else. It’s not as bad as you …
A friend recently told me when sharing her feelings in a group setting; she is usually the one to cry or laugh, sometimes both, while most of the other group-members act very calm and matter of fact. Her emotions are …
Years ago, while studying the Course in Miracles, I read that we shall not judge one another, because everyone is always doing their best in any given moment. That stayed with me…….but I didn’t really believe it. Looking around, it …
This is the second in a series of articles looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something, …
We have lost a great soul on this earth. His family posted in social media that: “Wayne has left his body, passing away through the night. He always said he couldn’t wait for this next adventure to begin and had …
“Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your …