When we are curious about the world we have a sense of wonder, we feel alive. Asking questions is one way we can do that. Questions are a deeper inquiry into our universe and they can help us to think …
The world loves a person who speaks loudly and shows no doubt. Just take a look at what is going on in our political arena right now. We want to follow someone who seems to have answers, seems to know. …
We had a plan and as it often happens….plans don’t turn out the way you want. Life happens, while you are making other plans, right! Our plan was to sail to Cuba. We have a large Catamaran sailboat, fully stocked, …
Years ago, while studying the Course in Miracles, I read that we shall not judge one another, because everyone is always doing their best in any given moment. That stayed with me…….but I didn’t really believe it. Looking around, it …
How do we change? Some of you have heard me talk about this before, but it’s so powerful, it’s good to hear it again. Most of the time we learn through pain. I am no different. There it was again, …
It seems that the Mindfulness conversation is everywhere. Why now, I wonder? After all, Jon Kabat Zinn PhD., a microbiologist, started his research in 1979. He initiated a weekly practice with patients from the Massachusetts Medical Center, which he called …
I used to wonder why some people seem complacent about life as it is and others seem to question everything and know there is more than our five senses tell us. I still sit and watch others wherever I go, …
This is the third in a series of newsletters looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something, …
This is the second in a series of articles looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something, …
This is the first in a series of newsletters looking at how our feelings affect our lives and bodies. It is powerful knowledge that can help eliminate pain in all areas of your life. If you are struggling with something, …