Anxiety and Grace
Most of my life I have had serious anxiety that is most active at night. It seems to have gotten worse over the years, to the point of me feeling almost helpless, as if some other entity is in charge,
Healing Stress, Anxiety and Limiting Beliefs
Lately it seems that everyone is struggling either with emotional or physical issues. One of the things I utilize when working with clients is a process called EFT, which was developed by physicians. EFT, otherwise known as Emotional Freedom Techniques,
Failure = Success.
I think this is worth retelling: Why would I make such a statement? Because it’s true! The truth is, actually, that there is no failure, remember? But for the sake of this conversation, we’ll use the word. So failure is
How are you feeling now……?
How are you feeling now….after the Christmas rush? Are you feeling satisfied, at peace, happy with the way your holidays unfolded? Are you feeling sad that it’s over, guilty that you spent so much money, disappointed with the way it
Quick….can you answer this question?
If someone were to ask, “what do you love most about yourself?” What comes to mind? Do you have a quick answer, or does it take some thought? Can you even come up with an answer? It probably depends on
Are you weirder than me
I recently moved because of my neighbors. I couldn’t live next to those weird people anymore. We, the neighbors and I, judged one another harshly for being different. We couldn’t accept each other. It just seems so difficult to do